Information on Detox Foot Pads

Detox foot patches or foot pads are a method of detoxification that originated from Japan. Detoxification is necessary to eliminate disease-causing toxins from the body and with the use of pads, you can achieve this procedure conveniently with the least effort possible. So that you can be certain of the effectiveness of these detox foot pads and the benefits you can obtain from it, best to know all the information you can about it.

Toxins are something you can't avoid from entering your body, which is why to stay healthy, you need to detoxify. Toxins are all around us and enter the body because of unhealthy eating habits, an unhealthy lifestyle, and the air we breathe. Leaving the toxins in your system may weaken your immune system, cause illnesses, and even affect your sleep.

How these pads function is with the use of reflexology that uses points on the feet to target other parts of the body. Detox pads flush out the toxins from the body with the use of this method and are believed to be taken out from the feet are once it is applied. However, these pads may also be used in other problem areas in the body where pain is experienced, as it will work in eliminating the pain.

Detox pads are similar looking to tea bags that contain various herbs and minerals such as wood vinegar, bamboo vinegar, vitamin C, fennel, licorice, and tourmaline. These ingredients all work together in detoxification and ensuring that toxins are eliminated from the body. Certainly every detox pad is different depending on the brand you obtain so always check its components prior to making a purchase.

These foot patches have to be attached to the bottom of the feet for about 6 to 8 hours and worn for at least 2 weeks. Although you can wear it during the day, it is recommended to be worn as you sleep so that you can easily remove them the following morning. The darker the patches are, the more toxins you have in your system and as you continue use, you will notice the color in the patches turning lighter which means that the toxins are being eliminated.

There is no doubt that detox foot pads are the most convenient way to cleanse and really won't take too much trouble. But before using anything, it is always good to know all the details you can about it. The good thing is that not only are these pads easy to use, but safe as well.