What is Foot Detox?

This article is going to be about the theory behind foot detox. The basic premise behind it is that the toxins are extracted through the bottom of the foot. Detoxifying in this way relies only on passivity in the patient, there are two main methods on the market. One method is the detox foot patch which is like a large sticky plaster that you apply to the bottom of your foot just before you go to sleep at night. In the morning when you wake up the detox foot patch will have partially detoxified your body as you have slept.

The second method is the foot detox spa. The principle here is exactly the same of extracting the toxins from the feet. Small electrodes are fitted to the base of the unit. You place warm water inside the unit and put your feet in. Then you relax. This electrodes unit will then release positive ions into the water. The negative toxins are extracted from the soles of your feet by the positive ions in the water.

The proof that the methods actually working is provided by you vividly. This is in the form of discoloration. There will be major changes in the color of both the used water from the detox foot bath and the foot detox patch that has been removed from the sole of the foot in the morning.

Those skeptics who believe that the product is a con, say that the discoloration is caused by an ingredient in the detox foot patch and has a built-in element of the foot bath. Advocates of the detox foot patch and baths depart from this view.

Although there is always going to be skepticism about alternative medicines, there is a particularly fierce opposition to these methods of foot detox. Both sides of the argument have undertaken to scientifically test the theories of foot detox. They have also scientifically tested both of the products outlined above. The supporters and the opponents each have their own particular results. Not surprisingly both sides have differing opinions. If you want to know decidedly if these products work, why not give them a try.

Heavy Metal Detox

Many times your body needs a heavy metal detox and you have no idea why. Where does your body get heavy metal absorptions from? Metal toxicity is all around us in our everyday activities. But yet we have no idea of this abundance of toxic metal in our environment. And least of all that these medals are finding a way to enter into our bodies. Such toxic metals as cadmium, aluminum, mercury, lead and nickel.

If you have fillings in your mouth you are susceptible to metal poisons that may be traveling through your body. Mercury vapor from fillings travels through the body and sometimes accumulate in the brain, the gastrointestinal tract and the kidneys.

How many times have you had a headache and you cannot pinpoint the cause? Do you have brittle nails and have tried every thing but could not change them? You may even have dry skin that you cannot seem to keep moisturized for any length of time. The residuals from heavy metals in the system may cause fatigue, memory loss, anxiety, depression, kidney disease, headaches and heart problems. You may see a great number of side effects from having such toxins in the body.

Is it no wonder that the body needs a heavy metal detox? You will find detoxification one of your greatest assets in maintaining good health. Such a procedure needs to be scheduled on a regular basis. You may determine what kind of detox you need by what kind of lifestyle you live.

Yes a heavy metal detox is necessary if you have foreign materials in your mouth and other parts of your body. Let's look at Mercury. Mercury can stop food nutrients from being used properly, instead it interferes with proper nutrition and it also interferes with the elimination of waste. High levels of mercury have been found in persons with multiple sclerosis and other auto immune diseases. Some have reported spontaneous abortions caused by mercury into the body. We are certain to learn more about metal toxins in the body as more research is done using the advanced technology, which is available today.

A well-researched heavy metal detox will rid the body of these medals without losing valuable nutrients during the process. Metal toxins will keep the body from eliminating those poisons that would normally be eliminated in a healthy body. If you have problems healing sometimes these metal toxins may be interfering with the healing process. You no doubt have heard on the news about bodies of water such as lakes and streams that have dead fish in them.

When the tests are complete more than likely too many toxins such as Mercury and lead were found to be the culprit. For several years asbesto in buildings have been the focus for your individual safety. In addition the paint industry had to undergo some changes because of lead found in the paint. It was through research that these metal toxins were found to be harmful to the body. Today it has been an accepted practice and a necessary practice to have a heavy metal detox. It is crucial for you to watch your health style and your daily nutrition. Detoxification is only a part of being a healthy you.

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Herbal Detox

Many people from years past gave themselves an herbal detox in the spring time of the year. It was a tradition and a custom in many communities across the country. As we know by now a body needs to be cleansed on the inside just as well as the outside. Except for smell and looks, an inside cleansing of the body may be a slight more important.

Getting the body cleansed on the inside dictates how you feel and how much you accomplish during the day. If you have a healthy body you are much more apt to reach your goals and objectives each day. However, if your body is not functioning properly you can easily find yourself in a state of depression and you don't know why.

Some times it is as simple as taking an herbal detox to make yourself feel good again and to put you in a better disposition. It seems that once you have been cleansed on the inside, your whole demeanor changes. Some believe that taking herbs to clean the body on the inside is the best approach. Your body was designed to utilize natural products and will be better able to eliminate them.

On the other hand many drugs and chemical products that we take are hard to on the body. There are different herbs recommended to clean different parts of the body. Among the herbs used to detox are red beet, liverwort, birch leaves, chamomile, sage, parsley, uva ursi, ginger, goldenseal and the list goes on and on. According to folk medicine it is better to use herbs to cleanse the body because herbs are made naturally.

Today we know that detoxification comes in many forms. When we think of cleansing the body we are referring to cleansing the bowels, kidneys, lungs, the liver and the blood. Nevertheless, each herb is different so far as their usefulness in cleaning certain areas of the body. In other words there is no "one herb does it all" kind of treatment.

Therefore, if you are looking for an herb to clean a certain area of your body read the information you may find on the package to see if it will clean the area you have in mind. When you revitalize your body by what ever means you choose you are making an effort to return your body to normalcy.

Certain conditions you may have such as diabetes, high blood pressure and high cholesterol may negate for you the use of certain herbs. Therefore, before you do an herbal detox make sure you know something about the herb or herbs you intend to use. Some of these herbs may raise your blood sugar and on the other hand some of these herbs are capable of raising your high blood pressure. Each one of these herbs has its intended purpose and must be used in accordance. Many people especially those who live in rural areas believe that the use of herbs is the only way to detox.

An herbal detox done periodically may be of immense value to your health. A one time cleansing will not last for forever so you will need to stay on top of things if you want to keep your system clean.

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Liver Detox

A liver detox is best done under the supervision of a professional. The "do it your self" approach may not be the best thing for your situation. How do you know you need that kind of a liver cleanse? Is it a hunch? Is it your feelings? Or did you read something about a liver detox and decided that you need one?

Sometimes when you decide things about your health without some kind of documented proof you do more harm than good. There are so many variables to factor in when you are dealing with health. The liver is one of our most important organs. A proper functioning liver in your body helps to provide you with the good health that we all love and cherish. We all too often take good health for granted. This organ just as any other organ in the body is susceptible to poisons that in infiltrate the body on a daily basis.

Amid rising concerns about the environment and the pollutants found just about everywhere we go, the liver is not exempt from toxins. In fact pollutants are no respecter of people and places therefore, you are held accountable for looking after your own health. What you will find is that your lifestyle dictates more than any other factor what kind of health you will enjoy and maintain.Following a liver detox diet or taking liver cleanse supplements should be considered carefully before emabrking.

If you are always in a hurry you are prone to take the fast food lane and fill your body with all kinds of chemicals and unknowns that the liver can not help you to eliminate. You must know your condition so that you will know what you can and cannot eat and why. Research has shown you that certain foods are harmful to the body. Even more so research has shown you that food must be prepared in a healthy way for the body to properly digest and eliminate it.

In order to help keep the liver functioning properly you need to have a liver detox every so often. Be reminded that the liver is the largest glandular organ of the body. The liver produces substances that break down fat, converts glucose to glycogen, make certain amino acids and serves as a filter for harmful substances from the blood.

A healthy liver will assure you of the proper elimination of certain toxins that maybe stored in the liver. Let your medical professional recommend to you a procedure that will blend in to your condition and needs. There are any number of reasons why you should use a professional to help you to carry out this cleansing. The main reason for taking precaution when having a liver detox is that you want to be assured of a safe and thorough outcome.

A liver detox may make you feel like a brand-new you. Taking charge of your health will pay you handsomely when you have eliminated as many toxins from the body as possible. After all the liver is a sensitive organ and a very important organ which you sure don't want to damage. Drinking plenty of water daily is one way of helping to keep impurities and other undesirables out of the body, and is a very effective liver cleanse process. Several years and a few visits to your doctor's office later you will be glad you did take the necessary precautions for a healthy you.

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Information on Detox Foot Pads

Detox foot patches or foot pads are a method of detoxification that originated from Japan. Detoxification is necessary to eliminate disease-causing toxins from the body and with the use of pads, you can achieve this procedure conveniently with the least effort possible. So that you can be certain of the effectiveness of these detox foot pads and the benefits you can obtain from it, best to know all the information you can about it.

Toxins are something you can't avoid from entering your body, which is why to stay healthy, you need to detoxify. Toxins are all around us and enter the body because of unhealthy eating habits, an unhealthy lifestyle, and the air we breathe. Leaving the toxins in your system may weaken your immune system, cause illnesses, and even affect your sleep.

How these pads function is with the use of reflexology that uses points on the feet to target other parts of the body. Detox pads flush out the toxins from the body with the use of this method and are believed to be taken out from the feet are once it is applied. However, these pads may also be used in other problem areas in the body where pain is experienced, as it will work in eliminating the pain.

Detox pads are similar looking to tea bags that contain various herbs and minerals such as wood vinegar, bamboo vinegar, vitamin C, fennel, licorice, and tourmaline. These ingredients all work together in detoxification and ensuring that toxins are eliminated from the body. Certainly every detox pad is different depending on the brand you obtain so always check its components prior to making a purchase.

These foot patches have to be attached to the bottom of the feet for about 6 to 8 hours and worn for at least 2 weeks. Although you can wear it during the day, it is recommended to be worn as you sleep so that you can easily remove them the following morning. The darker the patches are, the more toxins you have in your system and as you continue use, you will notice the color in the patches turning lighter which means that the toxins are being eliminated.

There is no doubt that detox foot pads are the most convenient way to cleanse and really won't take too much trouble. But before using anything, it is always good to know all the details you can about it. The good thing is that not only are these pads easy to use, but safe as well.